Friendly reminder to check you’re not holding tension in your body. Let your shoulders drop, unclench your hands and jaw. Take a deep breath. Much better. mostllynature Uncategorized 17th Feb 2018 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related Published by mostllynature View all posts by mostllynature Published 17th Feb 2018